Welcome to Cat’s Core Pilates – A Boutique Studio with a Big Heart

At Cat’s Core, we believe your body is like a beautiful, one-of-a-kind quilt—woven from experience, resilience, and potential. And sometimes, it just needs a little re-stitching to move with strength, grace, and flow again. That’s where we begin.

This isn’t a big-box studio packed with machines and impersonal instruction. At Cat’s Core, we keep our classes intentionally small so you’re never just another face in the crowd. Every session is personalized, supportive, and paced to meet you right where you are. Whether you’re brand new or returning to movement after a long pause, this is a place where you’ll feel safe, guided, and celebrated.

Founder and instructor Cat brings over a decade of Pilates practice—and a lifetime of passion for helping others feel good in their bodies. Her teaching style is intuitive, uplifting, and deeply encouraging. She’s got that rare, natural gift to see people clearly and help them reconnect to their strength—physically and emotionally.

Here, progress isn’t measured in perfection—it’s felt in the moments you surprise yourself, the confidence you build, and the breath you finally let go of.

We laugh, we grow, we get stronger—together.

So if you’ve ever felt lost in a room full of reformers or unsure if Pilates was “for you,” let this be your gentle nudge: it is. And this space was made just for you.